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We become who we think we are.
Mental health is not only about 'what’s in our head' but it also covers our emotional, psychological as well as our social well-being. It affects our emotions – how we think and feel — and the actions we take. It has a part to play in how we handle stress, relate to others or make choices. Also, there is no appropriate age for ‘mental stress’ – it can affect a child as well as an adult.
This is a safe space for you & your secrets.
*A TRIAL CALL IS AN INITIAL DISCUSSION TO ASSESS THE POSSIBILITY OF COUNSELLING
THESE CALLS DO NOT EXCEED 10 MINUTES.
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